First EAP visit
I said a few posts back I'd make an appointment to see my EAP counselor. I met with him for over an hour this past week. It was good to talk about what's been rattling around in my head.We agreed I'd come to a few more sessions and then discuss where I'd go from there. He was open to recommending someone to me. But since I was new to this process I thought it wise to give him a baseline of where I'm at. AND to get an idea of how this all works before seeing someone else.
He even stated going with HC might make sense. I can't deny it. I'm not the best at using my words and letting HC know what I'm thinking.
2 Comments:
I'm so glad you went to see someone. I know it will help. It may take some time, but you will be glad you went through this process. :)
I think so too. It'll help for me to air this out to someone not as close to the situation with nothing emotionally invested.
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