Bulge Update
So we've been trying to be more careful of "what" we eat and "how much". I've been exercising a couple times a week and watching "how much" I eat.I'm seeing results: I've lost 1 or 2 pounds since my previous post. I also feel more energetic. (Which is kind of counter-intuitive since I'm working out more but I can't argue with the peppy feeling.)
As far as exercise goes, sometimes I'll get on the recumbent bike and pedal slowly while I'm watching TV. I'm not pedalling as fast as when I'm working out but I'm moving along. I figure, it's better to be moving than sitting still. Any movement is better than inactivity. I'm burning calories.
posted by ChowderHead @ 2/05/2007 07:21:00 PM
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