Yoga. That’s right Yoga.
HellCat thought it’d be good for us to have a fun common activity. So many of the things we do together are chores, (shopping, gardening, house projects). She also heard yoga would help us relieve stress.I thought “Cool. This will help me stay flexible. I’ll actually learn the proper way to do stretches.”
First lesson was this past Sunday. We had a good time. I learned a lot. I stretched a lot. I put myself into positions I’ve never been in before.
I wish the instructor went a little slower and explained things a bit more. She was nice, patient, and encouraging. But she was the substitute for the substitute. AND she doesn’t usually teach the beginners course. All that aside, I had a good time.
I’ve been sore since then. My back stopped nagging me yesterday but the hamstrings are still reminding me I need to stretch them more often.
We'll be back this Sunday for our next session. Hopefully I'll be better at the stretches.
posted by ChowderHead @ 7/19/2006 02:41:00 PM
1 Comments:
Well, I'm glad you had a good time.
:)
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